Tailor-made quitting

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The Smoker’s Personality Quiz

Are there different kinds of smokers? Are different quitting methods better for different personalities? Get the lowdown on yourself or someone you love.

Diagnosis of Nicotine Dependence

Just how dependent upon nicotine are you. Find out now with this diagnostic tool.

Your ideal Quitting Plan

Use the interactive checklist to formulate your own plan for quitting.

Quit Meter

An extremely popular meter that’s easy to use and has lots of useful features.

Quit Time

An easy to use meter with lots of features.


Another great meter.  Try them all!


This is a superb meter for Mac users.


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Last modified: August 04, 2000